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Low self-esteem is having a generally negative overall opinion of oneself, judging or evaluating oneself negatively, and placing a general...

Stress is something that is part of normal life, in that it is experienced by everyone from time-to-time. However, some people suffer from stress...

There are a number of patterns and situations that can develop within a relationship which will contribute to problems occurring.

Feeling sad, lethargic and lacking in motivation is very common for a lot of people. It is estimated that 1 in 4 people experience a significantly...

A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no real danger. For example, those with...

Feeling tense, stressed, and worried at certain times when under pressure is a normal human response. In fact 2 out of every 5 people report that...